Back to Cooking Basics by Nutrition Diagnostics

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What is BACK TO COOKING BASICS by Nutrition Diagnostics?

This is a cookbook written with the principles of whole foods firmly in mind. It focuses on recipes that assist in achieving optimal health. 

Back to Cooking Basics by Nutrition Diagnostics uses foods in their natural state. It avoids foods such as refined grains, refined sugars, processed cheeses, low fat or skim dairy products, lean meats, processed meats, unnatural fats and processed foods, in general. Back to Cooking Basics by Nutrition Diagnostics will teach you a system of eating that can be modified for personal preference; it will teach health promoting principles. It is a practical cookbook for the whole family.

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